Let me start this off by saying that I AM NOT A VEGAN!!! I say this before the activists come at me for boasting about the benefits… Read more “Vega Sport”
Tag: protein
Quick Healthy Smoothie
As an Intermittent Faster, I do not eat breakfast until 11am or even noon sometimes. So, grabbing a high carb, processed bagel on the way to work… Read more “Quick Healthy Smoothie”
“Ancient Nutrition” Keto Feast Protein Powder
Hey guys! Today I have a protein powder review on a new one I tried. I recently purchased this one because I have gone Keto and wanted… Read more ““Ancient Nutrition” Keto Feast Protein Powder”
The Diet Dabbler
If dieting were an Olympic sport, I would be a multiple gold medalist by now. I have tried several diets in my quest to get to my… Read more “The Diet Dabbler”
Protein and Fats
For the “Protein” episode: Bro-tein Bro! We are talkin bout GAINZ! The macronutrient that’s all the buzz in the fitness world. Gymrats shove as much protein down… Read more “Protein and Fats”