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The Lifestyle Fanatic

The Lifestyle Fanatic

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    Tag: featured

    20 Minute Total Body Blast

    This 20 minute workout can be done at the turf area of your gym or at home, if you have the right equipment! There are some days… Read more “20 Minute Total Body Blast”

    January 5, 2019 by thelifestylefanatic

    Move It Monday

    Here is a workout for you to do tomorrow, today or whatever Monday comes your way! This is another circuit that really kicked my butt. One time… Read more “Move It Monday”

    November 25, 2018 by thelifestylefanatic

    Central Park in the Fall

    November 24, 2018 by thelifestylefanatic

    Episode 17 of the Podcast, “Living While Black In America”

    Racism is such a serious and sensitive topic to discuss. And, the topic alone is so vast that even the small stories make for a long discussion.… Read more “Episode 17 of the Podcast, “Living While Black In America””

    November 22, 2018 by thelifestylefanatic

    Is It OKAY To “Fat Shame” Others

      Sadly, approximately 40% of Americans have enough excess fat to harm their health.  This number is constantly on the rise and with the new promotion of… Read more “Is It OKAY To “Fat Shame” Others”

    November 12, 2018 by thelifestylefanatic

    “Ancient Nutrition” Keto Feast Protein Powder

    Hey guys! Today I have a protein powder review on a new one I tried. I recently purchased this one because I have gone Keto and wanted… Read more ““Ancient Nutrition” Keto Feast Protein Powder”

    October 21, 2018 by thelifestylefanatic

    The Power of Magnesium

    Most folks head out to the local pharmacy and stock up on their multi vitamins and maybe some vitamin c, b, b 12 or the other letters… Read more “The Power of Magnesium”

    October 21, 2018October 21, 2018 by thelifestylefanatic

    “Beyond Raw” Precision BCAA Drink Mix

    This is a somewhat new Branch Chain Amino Acid (BCAA) (proteins) drink that can serve also as a pre-workout formula. I use this both before and during… Read more ““Beyond Raw” Precision BCAA Drink Mix”

    October 18, 2018October 18, 2018 by thelifestylefanatic

    The Last Bike Still Standing?

    So, here in New York, it is common knowledge that if you chain your bike to a post that it may not be there when you return.… Read more “The Last Bike Still Standing?”

    August 5, 2018September 30, 2018 by thelifestylefanatic

    Episode 3: The Food Fanatic

    Episode 3: The Food Fanatic July 28, 2018   Today’s topic is pretty obviously, food! So much can be said about it but, I just wanted to… Read more “Episode 3: The Food Fanatic”

    July 28, 2018September 30, 2018 by thelifestylefanatic

    Podcast Episode #2: “Just Another Day In The City”

    Hello Fanatics,   This episode of my podcast was not meant to be like a journal entry or a rant on just how bad my day was.… Read more “Podcast Episode #2: “Just Another Day In The City””

    July 22, 2018September 30, 2018 by thelifestylefanatic

    LegoLand

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    July 22, 2018September 30, 2018 by thelifestylefanatic

    An Igloo In NYC

    An igloo in the Bronx from last winter.  

    July 22, 2018September 30, 2018 by thelifestylefanatic

    The Journey Begins

    Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton  

    July 13, 2018September 30, 2018 by thelifestylefanatic

    RSS Podcast

    • Ep 18: New Year, New Me January 5, 2019 Kristy K.
    • Ep 16: You Will Never Be Kate Middleton November 10, 2018 Kristy K.
    • Ep 15: Twin Toddlers Found Severely Beaten November 4, 2018 Kristy K.
    • Ep 14: A Day at the Park October 14, 2018 Kristy K.
    • Ep 13: Netflix Movies To Watch Right Now October 11, 2018 Kristy K.
    • Ep. 12: A Mother's Honest Post October 7, 2018 Kristy K.
    • Trip Talk 1 September 12, 2018 Kristy K.
    • Episode 11: The Diet Dabbler September 11, 2018 Kristy K.
    • Episode 10: Netflix Show Recommendations September 9, 2018 Kristy K.
    • Episode 9: Intermittent Fasting and Keto (My Current Experience) August 26, 2018 Kristy K.
    • Tales From The Gym August 20, 2018 Kristy K.
    • Episode 8 August 19, 2018 Kristy K.
    • Episode 7: The Weather August 12, 2018 Kristy K.
    • Episode 6: Fats August 5, 2018 Kristy K.
    • Episode 5: Protein August 5, 2018 Kristy K.
    • Episode 4: Carbohydrates July 29, 2018 Kristy K.
    • Episode 3: The Food Fanatic July 28, 2018 Kristy K.
    • Episode 2: Just Another Day in the City July 28, 2018 Kristy K.
    • Episode 1: What The Heck Is This? July 15, 2018 Kristy K.
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