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The Lifestyle Fanatic

The Lifestyle Fanatic

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    Tag: fat

    Is It OKAY To “Fat Shame” Others

      Sadly, approximately 40% of Americans have enough excess fat to harm their health.  This number is constantly on the rise and with the new promotion of… Read more “Is It OKAY To “Fat Shame” Others”

    November 12, 2018 by thelifestylefanatic

    “Ancient Nutrition” Keto Feast Protein Powder

    Hey guys! Today I have a protein powder review on a new one I tried. I recently purchased this one because I have gone Keto and wanted… Read more ““Ancient Nutrition” Keto Feast Protein Powder”

    October 21, 2018 by thelifestylefanatic

    The Diet Dabbler

    If dieting were an Olympic sport, I would be a multiple gold medalist by now. I have tried several diets in my quest to get to my… Read more “The Diet Dabbler”

    August 29, 2018September 30, 2018 by thelifestylefanatic

    Protein and Fats

    For the “Protein” episode: Bro-tein Bro! We are talkin bout GAINZ! The macronutrient that’s all the buzz in the fitness world. Gymrats shove as much protein down… Read more “Protein and Fats”

    August 5, 2018September 30, 2018 by thelifestylefanatic

    RSS Podcast

    • Ep 18: New Year, New Me January 5, 2019 Kristy K.
    • Ep 16: You Will Never Be Kate Middleton November 10, 2018 Kristy K.
    • Ep 15: Twin Toddlers Found Severely Beaten November 4, 2018 Kristy K.
    • Ep 14: A Day at the Park October 14, 2018 Kristy K.
    • Ep 13: Netflix Movies To Watch Right Now October 11, 2018 Kristy K.
    • Ep. 12: A Mother's Honest Post October 7, 2018 Kristy K.
    • Trip Talk 1 September 12, 2018 Kristy K.
    • Episode 11: The Diet Dabbler September 11, 2018 Kristy K.
    • Episode 10: Netflix Show Recommendations September 9, 2018 Kristy K.
    • Episode 9: Intermittent Fasting and Keto (My Current Experience) August 26, 2018 Kristy K.
    • Tales From The Gym August 20, 2018 Kristy K.
    • Episode 8 August 19, 2018 Kristy K.
    • Episode 7: The Weather August 12, 2018 Kristy K.
    • Episode 6: Fats August 5, 2018 Kristy K.
    • Episode 5: Protein August 5, 2018 Kristy K.
    • Episode 4: Carbohydrates July 29, 2018 Kristy K.
    • Episode 3: The Food Fanatic July 28, 2018 Kristy K.
    • Episode 2: Just Another Day in the City July 28, 2018 Kristy K.
    • Episode 1: What The Heck Is This? July 15, 2018 Kristy K.
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