Racism is such a serious and sensitive topic to discuss. And, the topic alone is so vast that even the small stories make for a long discussion.… Read more “Episode 17 of the Podcast, “Living While Black In America””
Sadly, approximately 40% of Americans have enough excess fat to harm their health. This number is constantly on the rise and with the new promotion of… Read more “Is It OKAY To “Fat Shame” Others”
As you know from a previous post, I am quite the Netflix® aficionado. In that prior post, I gave you all of the shows to watch right… Read more “Movies To Watch On Netflix® Right Now”
So, this guy is on a subway and people are standing while he selfishly takes up three seats. He is not even slightly embarrassed and yet no… Read more “Trip Talk”
If dieting were an Olympic sport, I would be a multiple gold medalist by now. I have tried several diets in my quest to get to my… Read more “The Diet Dabbler”
Pretty much everyone now either has or is using someone else’s Netflix® membership. It is the best way to watch shows and movies anytime and anywhere. I… Read more “Netflix® Show Recommendations From A Netflix® Junkie”
This week’s podcast is about an article that I came across from the Daily News that briefly described an incident in France during the World Cup 2018. … Read more “The Sports “Fanatic””
Today, on my way to the gym, I saw a little furry animal in the distance. At first glance, it appeared to be a squirrel. As I… Read more “A Bunny in The Bronx”
For the “Protein” episode: Bro-tein Bro! We are talkin bout GAINZ! The macronutrient that’s all the buzz in the fitness world. Gymrats shove as much protein down… Read more “Protein and Fats”
So, here in New York, it is common knowledge that if you chain your bike to a post that it may not be there when you return.… Read more “The Last Bike Still Standing?”
More signs to follow in the future….
Episode 3: The Food Fanatic July 28, 2018 Today’s topic is pretty obviously, food! So much can be said about it but, I just wanted to… Read more “Episode 3: The Food Fanatic”
Hello Fanatics, This episode of my podcast was not meant to be like a journal entry or a rant on just how bad my day was.… Read more “Podcast Episode #2: “Just Another Day In The City””
An igloo in the Bronx from last winter.
Hey all! I posted my first episode of this new Podcast this week. It’s my new baby and I am excited to watch it grow. The first… Read more “Podcast Episode 1: What The Heck Is This?”