Let me start this off by saying that I AM NOT A VEGAN!!!
I say this before the activists come at me for boasting about the benefits of meat and eggs and dairy products.
I had to begin the pursuit for a protein powder that does not upset my stomach during my efforts to reduce bloat, cramps and indigestion. Turns out that my gut does not like most dairy.
I went through a few powders during the search and they were terrible most of the time.
I found the Vega One / Vega Sport powder line at Fairway Supermarket and gave it a shot. This one is super tasty, good for the gut and high in protein while low in carbs! It also mixes well and creates a milky texture.
They use pea protein and there are a couple of flavors but, I always choose Vanilla so that I can mix it into my smoothie! See a simple smoothie recipe here!
You can find it on Amazon as always and the price there is about the same as it is everywhere else.
If you are looking for a tasty alternative to Whey Protein, try the Vega Sport Vanilla Protein Powder!
Whats your favorite protein powder/shake???